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Natural light and health at work

natural light entry blog

 

While theartificial lightshave negative effects on our health – such as eye strain and sleep disorders –natural light does just the opposite by providing us with greater well-being and improving our quality of life. Are you saying that you don't feel more excited after soaking up that day's sun? And thathas a scientific explanation.

 

The main consequence of exposure to natural light is theregularity of the “biological clock”, which ends up improving thehumor, thevigil, themetabolismand theimmune system. The preference for sunlight compared to artificial light in the work environment is also valid as a factor ofhealth security, by limiting, for example, the proliferation of fungi and bacteria.

 

Now you may be wondering: how to encourage the entry of natural light into large, closed environments, such as industrial warehouses? We will explain everything in this article. Continue reading and see which solutions to invest in to make the shed brighter!

 

The entry of natural light and health in the work environment

 

It is not new that companies prioritizenatural lighting in the work environment. In addition to promoting the health of employees,the entry of sunlight helps to eliminate the use of artificial lamps,reducing electricity expenses. 

In terms ofhealthiness, or maintaining the health and integrity of employees, we can highlight the following benefits of natural light entering the corporate space:

 

Stimulates team productivity

 

To theABNT standards, which regulate the need for adequate lighting in the workplace, exist for the purpose of building and maintaining environmentshealthier and pleasant. This, of course, brings greater well-being to employees and, consequently, stimulates productivity – as they will be more prepared and willing to perform as much as possible.

 

Provides more safety and visual comfort

 

An environment with natural light ismore comfortable both thermally and visually. This brings more security to carrying out complex activities that require full attention. To theartificial bulbs, in turn, although they have efficient levels of brightness, they tire our eyes when we subject ourselves to them for many hours at a time.

 

Combat stress and depression

 

The benefits of natural light go beyond functionality to perform tasks.Scientific studieshave already demonstrated thatSunlight is effective in combating stress and depression, functioning as a natural antidepressant in our brain.On sunny days, we produce more serotonin (the feel-good hormone) than on cloudy days.. It becomes clearer how having access to this natural resource within the workplace can be positive for your industry

 

Prevents illnesses and improves sleep quality

 

There are also studies demonstrating that exposure to sunlight helps fight certain diseases and promotes the production ofmelatonin, a hormone that helps us sleep better. Not to mention that the sun is a key part ofvitamin D metabolismin our body, essential to avoid problems such as muscle pain, bone pain and generalized fatigue.

 


How to encourage the entry of natural light into the industry

 

Let's now look at solutions that provide natural lighting in closed warehouses,combining energy savings, high team performance andsustainability for industry.

 

Linear domes

 

Younatural lighting domeallow strategic sunlight into the factory for up toeight o'clockoffice hours. In other words, it is possible to dispense with or reduce the use of artificial lamps during most of the work routine, generating significant savings on the company's electricity bill. This is only possible thanks to theprismatic polycarbonateused in the manufacture of linear domes.

 

This material provides aexcellent solar reflection rate, ensuring uniform and risk-free lighting for employees,as the solution blocks 98% of UV radiation. THEdurabilityof the domus is another very positive point, as it eliminates extra costs withroof maintenance. 

 

Below, we summarize the main benefits of having a lighting dome in the industry:

 

  • strategic and uniform lighting;
  • efficient lighting even on cloudy days;
  • thermal comfort and well-being for employees;
  • reduction of electricity costs;
  • low specific weight and ease of installation;
  • low maintenance rates.

Industrial shutters

 

Another winning solution when it comes to encouraging the entry of natural light into the industry is thepermanent ventilation shutter. At the same time as it allows natural lighting – when built in translucent material, such as polycarbonate – the solution provides theconstant air renewalin the enclosure. And, as we know, a workplace free from stale air is also essential forrespiratory healthof employees.

 

From an energy point of view, with aindustrial shutters, the use of air conditioning units is not required. Thus, in addition to bringingmaximum thermal comfort with air exchange, they also provide considerable savings in electricity costs. 

 

Let’s now look at the main advantages of having this solution in your company:

 

  • permanent lighting and ventilation;
  • reduction of electricity costs;
  • thermal comfort and well-being for employees;
  • low specific weight and ease of installation;
  • zero noise emissions;
  • pest protection screens.

 

If you are interested in these solutions and want to know more aboutnatural lighting and ventilation for industry, speak to one of our expertsand see how to bring more quality of life to your employees!

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